ITF Ireland Cup 2024

216 Greg Sowinski

Kilcarbry Tae Kwon Do Master Crosbie

P.20 Patterns 40+ years 9–1.gup Ring 5
S.21 Sparring 40+ years M 4–1.gup -200.0kg Ring 5
PT.3 Power Test 40+ years M 6–3.gup Ring 5

Patterns

Greg Sowinski
Flag of Poland
216 Kilcarbry Tae Kwon Do Master Crosbie
POL
Sonya Ryan
Flag of Ireland
199 Stillorgan TKD
IRL
Quarterfinal
Ring 5
P.20.3
Details
Patterns
Category P.20 Patterns 40+ years 9–1.gup
Winner Advance to Semifinal P.20.5 on Ring 5 at
Loser Eliminated

Sparring

Ernad Covic
Flag of Bosnia and Herzegovina
211 Kilcarbry Tae Kwon Do Master Crosbie
BIH
Greg Sowinski
Flag of Poland
216 Kilcarbry Tae Kwon Do Master Crosbie
POL
Final
Ring 5
S.21.1
Details
Sparring
Category S.21 Sparring 40+ years M 4–1.gup -200.0kg

Power Test

Extra Break
Extra Break
Extra Break
Turning Kick - 2 Boards
Side Piercing Kick - 2 Boards
Front Elbow - 1 board
Knife Hand - 1 board