UMKS Scottish Championships 2023

Self Defence Routine

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Self Defence Routine 9-12 years DBN 0-3 black stripes
Self Defence Routine 9-12 years DBN 4+ black stripes
Self Defence Routine 9-12 years Black belt JKN (1st dahn)
Self Defence Routine 9-12 years Black belt JKN (1st dahn)
Self Defence Routine 9-12 years Black belt KSN (2nd dahn)
Self Defence Routine 9-12 years Black belt PSBN (3rd dahn)
Self Defence Routine 13-17 years DBN 0-3 black stripes
Self Defence Routine 13-17 years DBN 4+ black stripes
Self Defence Routine 13-17 years Black belt JKN (1st dahn)
Self Defence Routine 13-17 years Black belt JKN (1st dahn)
Self Defence Routine 13-17 years Black belt KSN (2nd dahn)
Self Defence Routine 13-17 years Black belt PSBN (3rd dahn)
Self Defence Routine 18+ years DBN 0-3 black stripes
Self Defence Routine 18+ years DBN 4+ black stripes
Self Defence Routine 18+ years Black belt JKN (1st dahn)