Squad Training & Sparring 10am to 12pm
| Squad Training & Sparring 10am to 12pm 35+ years F 54.1-58.0kg | |
| Squad Training & Sparring 10am to 12pm 35+ years F 58.1-62.0kg | |
| Squad Training & Sparring 10am to 12pm 35+ years F 62.1-66.0kg | |
| Squad Training & Sparring 10am to 12pm 35+ years F 66.1-70.0kg | |
| Squad Training & Sparring 10am to 12pm 35+ years F +70.1kg |