Saturday 08:00 - 12:00
1 | Block 1 : Kickboxing MATSPORT--THEORY |
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2 | Block 2 : Kickboxing RINGSPORT --THEORY |
3 | Block 3 & 4 : Forms / Karate--PRACTICE |
4 | Block 5 : MMA / MMA Light / MMA FULL--THEORY |
5 | Block 6 : Rumble / No Contact / Kids Run--THEORY & PRACTICE |