Poomsae - פומסה, טכני

	0-12 years M 10–6.gup
	0-12 years F 10–6.gup
	0-12 years M 5–1.gup
	0-12 years F 5–1.gup
	0-12 years M 1.dan+
	0-12 years F 1.dan+
	13-17 years M 10–6.gup
	13-17 years F 10–6.gup
	13-17 years M 5–1.gup
	13-17 years F 5–1.gup
	13-17 years M 1.dan
	13-17 years F 1.dan
	13-17 years M 2.dan
	13-17 years F 2.dan
	13-17 years M 3.dan
	13-17 years F 3.dan
	13-17 years M 4.dan
	13-17 years F 4.dan
	13-17 years M 5.dan
	13-17 years F 5.dan
	13-17 years M 6.dan
	13-17 years F 6.dan
	18-39 years M 10–6.gup
	18-39 years F 10–6.gup
	18-39 years M 5–1.gup
	18-39 years F 5–1.gup
	18-39 years M 1.dan
	18-39 years F 1.dan
	18-39 years M 2.dan
	18-39 years F 2.dan
	18-39 years M 3.dan
	18-39 years F 3.dan
	18-39 years M 4.dan
	18-39 years F 4.dan
	18-39 years M 5.dan
	18-39 years F 5.dan
	18-39 years M 6.dan
	18-39 years F 6.dan
	40+ years M 10–6.gup
	40+ years F 10–6.gup
	40+ years M 5–1.gup
	40+ years F 5–1.gup
	40+ years M 1.dan
	40+ years F 1.dan
	40+ years M 2.dan
	40+ years F 2.dan
	40+ years M 3.dan
	40+ years F 3.dan
	40+ years M 4.dan
	40+ years F 4.dan
	40+ years M 5.dan
	40+ years F 5.dan
	40+ years M 6.dan
	40+ years F 6.dan

Kyrougi - קרבי

	0-12 years M 10–6.gup 0.0-27.0kg
	0-12 years M 10–6.gup 27.1-30.0kg
	0-12 years M 10–6.gup 30.1-35.0kg
	0-12 years M 10–6.gup 35.1-40.0kg
	0-12 years M 10–6.gup 40.1-45.0kg
	0-12 years M 10–6.gup 45.1-50.0kg
	0-12 years M 10–6.gup 50.1-55.0kg
	0-12 years M 10–6.gup +55.1kg
	0-12 years F 10–6.gup 0.0-27.0kg
	0-12 years F 10–6.gup 27.1-30.0kg
	0-12 years F 10–6.gup 30.1-35.0kg
	0-12 years F 10–6.gup 35.1-40.0kg
	0-12 years F 10–6.gup 40.1-45.0kg
	0-12 years F 10–6.gup 45.1-50.0kg
	0-12 years F 10–6.gup 50.1-55.0kg
	0-12 years F 10–6.gup +55.1kg
	0-12 years M 5–1.gup 0.0-27.0kg
	0-12 years M 5–1.gup 27.1-30.0kg
	0-12 years M 5–1.gup 30.1-35.0kg
	0-12 years M 5–1.gup 35.1-40.0kg
	0-12 years M 5–1.gup 40.1-45.0kg
	0-12 years M 5–1.gup 45.1-50.0kg
	0-12 years M 5–1.gup 50.1-55.0kg
	0-12 years M 5–1.gup +55.1kg
	0-12 years F 5–1.gup 0.0-27.0kg
	0-12 years F 5–1.gup 27.1-30.0kg
	0-12 years F 5–1.gup 30.1-35.0kg
	0-12 years F 5–1.gup 35.1-40.0kg
	0-12 years F 5–1.gup 40.1-45.0kg
	0-12 years F 5–1.gup 45.1-50.0kg
	0-12 years F 5–1.gup 50.1-55.0kg
	0-12 years F 5–1.gup +55.1kg
	0-12 years M 1.dan+ 0.0-27.0kg
	0-12 years M 1.dan+ 27.1-30.0kg
	0-12 years M 1.dan+ 30.1-35.0kg
	0-12 years M 1.dan+ 35.1-40.0kg
	0-12 years M 1.dan+ 40.1-45.0kg
	0-12 years M 1.dan+ 45.1-50.0kg
	0-12 years M 1.dan+ 50.1-55.0kg
	0-12 years M 1.dan+ +55.1kg
	0-12 years F 1.dan+ 0.0-27.0kg
	0-12 years F 1.dan+ 27.1-30.0kg
	0-12 years F 1.dan+ 30.1-35.0kg
	0-12 years F 1.dan+ 35.1-40.0kg
	0-12 years F 1.dan+ 40.1-45.0kg
	0-12 years F 1.dan+ 45.1-50.0kg
	0-12 years F 1.dan+ 50.1-55.0kg
	0-12 years F 1.dan+ +55.1kg
	13-17 years M 10–6.gup 0.0-45.0kg
	13-17 years M 10–6.gup 45.1-51.0kg
	13-17 years M 10–6.gup 51.1-57.0kg
	13-17 years M 10–6.gup 57.1-63.0kg
	13-17 years M 10–6.gup 63.1-69.0kg
	13-17 years M 10–6.gup 69.1-75.0kg
	13-17 years M 10–6.gup +75.1kg
	13-17 years F 10–6.gup 0.0-40.0kg
	13-17 years F 10–6.gup 40.1-46.0kg
	13-17 years F 10–6.gup 46.1-52.0kg
	13-17 years F 10–6.gup 52.1-58.0kg
	13-17 years F 10–6.gup 58.1-64.0kg
	13-17 years F 10–6.gup 64.1-70.0kg
	13-17 years F 10–6.gup +70.1kg
	13-17 years M 5–1.gup 0.0-45.0kg
	13-17 years M 5–1.gup 45.1-51.0kg
	13-17 years M 5–1.gup 51.1-57.0kg
	13-17 years M 5–1.gup 57.1-63.0kg
	13-17 years M 5–1.gup 63.1-69.0kg
	13-17 years M 5–1.gup 69.1-75.0kg
	13-17 years M 5–1.gup +75.1kg
	13-17 years F 5–1.gup 0.0-40.0kg
	13-17 years F 5–1.gup 40.1-46.0kg
	13-17 years F 5–1.gup 46.1-52.0kg
	13-17 years F 5–1.gup 52.1-58.0kg
	13-17 years F 5–1.gup 58.1-64.0kg
	13-17 years F 5–1.gup 64.1-70.0kg
	13-17 years F 5–1.gup +70.1kg
	13-17 years M 1.dan+ 0.0-45.0kg
	13-17 years M 1.dan+ 45.1-51.0kg
	13-17 years M 1.dan+ 51.1-57.0kg
	13-17 years M 1.dan+ 57.1-63.0kg
	13-17 years M 1.dan+ 63.1-69.0kg
	13-17 years M 1.dan+ 69.1-75.0kg
	13-17 years M 1.dan+ +75.1kg
	13-17 years F 1.dan+ 0.0-40.0kg
	13-17 years F 1.dan+ 40.1-46.0kg
	13-17 years F 1.dan+ 46.1-52.0kg
	13-17 years F 1.dan+ 52.1-58.0kg
	13-17 years F 1.dan+ 58.1-64.0kg
	13-17 years F 1.dan+ 64.1-70.0kg
	13-17 years F 1.dan+ +70.1kg
	18-39 years M –6.gup 0.0-50.0kg
	18-39 years M –6.gup 50.1-57.0kg
	18-39 years M –6.gup 57.1-64.0kg
	18-39 years M –6.gup 64.1-71.0kg
	18-39 years M –6.gup 71.1-78.0kg
	18-39 years M –6.gup 78.1-85.0kg
	18-39 years M –6.gup +85.1kg
	18-39 years F –6.gup 0.0-45.0kg
	18-39 years F –6.gup 45.1-51.0kg
	18-39 years F –6.gup 51.1-57.0kg
	18-39 years F –6.gup 57.1-63.0kg
	18-39 years F –6.gup 63.1-69.0kg
	18-39 years F –6.gup 69.1-75.0kg
	18-39 years F –6.gup +75.1kg
	18-39 years M 5–1.gup 0.0-50.0kg
	18-39 years M 5–1.gup 50.1-57.0kg
	18-39 years M 5–1.gup 57.1-64.0kg
	18-39 years M 5–1.gup 64.1-71.0kg
	18-39 years M 5–1.gup 71.1-78.0kg
	18-39 years M 5–1.gup 78.1-85.0kg
	18-39 years M 5–1.gup +85.1kg
	18-39 years F 5–1.gup 0.0-45.0kg
	18-39 years F 5–1.gup 45.1-51.0kg
	18-39 years F 5–1.gup 51.1-57.0kg
	18-39 years F 5–1.gup 57.1-63.0kg
	18-39 years F 5–1.gup 63.1-69.0kg
	18-39 years F 5–1.gup 69.1-75.0kg
	18-39 years F 5–1.gup +75.1kg
	18-39 years M 1.dan+ 0.0-50.0kg
	18-39 years M 1.dan+ 50.1-57.0kg
	18-39 years M 1.dan+ 57.1-64.0kg
	18-39 years M 1.dan+ 64.1-71.0kg
	18-39 years M 1.dan+ 71.1-78.0kg
	18-39 years M 1.dan+ 78.1-85.0kg
	18-39 years M 1.dan+ +85.1kg
	18-39 years F 1.dan+ 0.0-45.0kg
	18-39 years F 1.dan+ 45.1-51.0kg
	18-39 years F 1.dan+ 51.1-57.0kg
	18-39 years F 1.dan+ 57.1-63.0kg
	18-39 years F 1.dan+ 63.1-69.0kg
	18-39 years F 1.dan+ 69.1-75.0kg
	18-39 years F 1.dan+ +75.1kg
	40+ years M –6.gup 0.0-64.0kg
	40+ years M –6.gup 64.1-73.0kg
	40+ years M –6.gup 73.1-80.0kg
	40+ years M –6.gup 80.1-90.0kg
	40+ years M –6.gup +90.1kg
	40+ years F –6.gup 0.0-54.0kg
	40+ years F –6.gup 54.1-61.0kg
	40+ years F –6.gup 61.1-68.0kg
	40+ years F –6.gup 68.1-75.0kg
	40+ years F –6.gup +75.1kg
	40+ years M 5–1.gup 0.0-64.0kg
	40+ years M 5–1.gup 64.1-73.0kg
	40+ years M 5–1.gup 73.1-80.0kg
	40+ years M 5–1.gup 80.1-90.0kg
	40+ years M 5–1.gup +90.1kg
	40+ years F 5–1.gup 0.0-54.0kg
	40+ years F 5–1.gup 54.1-61.0kg
	40+ years F 5–1.gup 61.1-68.0kg
	40+ years F 5–1.gup 68.1-75.0kg
	40+ years F 5–1.gup +75.1kg
	40+ years M 1.dan+ 0.0-64.0kg
	40+ years M 1.dan+ 64.1-73.0kg
	40+ years M 1.dan+ 73.1-80.0kg
	40+ years M 1.dan+ 80.1-90.0kg
	40+ years M 1.dan+ +90.1kg
	40+ years F 1.dan+ 0.0-54.0kg
	40+ years F 1.dan+ 54.1-61.0kg
	40+ years F 1.dan+ 61.1-68.0kg
	40+ years F 1.dan+ 68.1-75.0kg
	40+ years F 1.dan+ +75.1kg