Patterns

	7-9 years –1.gup
	7-9 years 1.dan+
	10-12 years 10–5.gup
	10-12 years 4–1.gup
	10-12 years 1.dan+
	13-15 years –1.gup
	13-15 years 1.dan+
	16-17 years –1.gup
	16-17 years 1.dan+
	18-49 years –1.gup
	18-49 years 1–3.dan
	16-49 years 1.dan+
	18-49 years 4.dan+
	50+ years –1.gup
	Sparring Women Dan 18+
	50+ years 4.dan+
	18+ years 4.dan+

Sparring

	7-9 years M –1.gup
	7-9 years M 1.dan+
	7-9 years F –1.gup
	7-9 years F 1.dan+
	10-12 years M –1.gup
	10-12 years M 1.dan+
	10-12 years F –1.gup
	10-13 years F 5–1.gup
	10-12 years F 1.dan+
	13-15 years M –1.gup
	13-15 years M 1.dan+
	13-15 years F –1.gup
	13-15 years F 1.dan+
	16-17 years M –1.gup
	16-17 years M 1.dan+
	16-17 years F –1.gup
	Women 18+
	18+ years M –1.gup
	18+ years M 1–3.dan
	16+ years Mixed
	18+ years M 4.dan+
	18+ years F –1.gup
	18+ years F 1–3.dan
	18+ years F 4.dan+

Power Test

	7-9 years M –1.gup
	7-9 years Mixed –1.gup
	7-9 years M 1.dan+
	7-9 years F –1.gup
	7-9 years F 1.dan+
	10-12 years M –1.gup
	10-12 years M 1.dan+
	10-12 years F –1.gup
	10-12 years F 1.dan+
	13-15 years M –1.gup
	13-15 years M 1.dan+
	13-15 years F –1.gup
	13-15 years F 1.dan+
	16-17 years M –1.gup
	16-17 years M 1.dan+
	16-17 years F –1.gup
	16-17 years F 1.dan+
	18+ years M –1.gup
	16+ years M
	18+ years M 1–3.dan
	18+ years M 4.dan+
	18+ years F –1.gup
	18+ years F –3.dan
	18+ years F 1–3.dan
	18+ years F 4.dan+

Special Techniques

	7-9 years M –1.gup
	7-9 years M 1.dan+
	7-9 years F –1.gup
	7-9 years F 1.dan+
	10-12 years M –1.gup
	10-12 years M 1.dan+
	10-12 years F –1.gup
	10-12 years F 1.dan+
	13-15 years M –1.gup
	13-15 years M 1.dan+
	13-15 years F –1.gup
	13-15 years F 1.dan+
	16-17 years M –1.gup
	16-17 years M 1.dan+
	16-17 years F –1.gup
	16-17 years F 1.dan+
	18+ years M –1.gup
	18+ years M 1–3.dan
	18+ years M 4.dan+
	18+ years F –1.gup
	18+ years F 1–3.dan
	16+ years Mixed
	18+ years F 4.dan+

Speed kicking Age 7+ 1st Gup+ 1Dan+

	7-9 years M –1.gup
	7-9 years M 1.dan+
	7-9 years F –1.gup
	7-9 years F 1.dan+
	10-12 years M –1.gup
	10-12 years M 1.dan+
	10-12 years F –1.gup
	10-12 years F 1.dan+
	13-15 years M –1.gup
	13-15 years M 1.dan+
	13-15 years F –1.gup
	10-15 years F –1.gup
	13-15 years F 1.dan+
	16-17 years M –1.gup
	16-17 years M 1.dan+
	16+ years M
	16-17 years F –1.gup
	16-17 years F 1.dan+
	18+ years M –1.gup
	18+ years M 1–3.dan
	18+ years M 4.dan+
	18+ years F –1.gup
	18+ years F –3.dan
	18+ years F 1–3.dan
	18+ years F 4.dan+

Speed Punching Age 7+ 1st Gup+ 1Dan+

	7-9 years M –1.gup
	7-9 years Mixed –1.gup
	7-9 years M 1.dan+
	7-9 years F –1.gup
	7-9 years F 1.dan+
	10-12 years M –1.gup
	10-12 years M 1.dan+
	10-12 years F –1.gup
	10-12 years F 1.dan+
	13-15 years M –1.gup
	13-15 years M 1.dan+
	13-15 years F –1.gup
	10-15 years F –1.gup
	13-15 years F 1.dan+
	16-17 years M –1.gup
	16-17 years M 1.dan+
	16+ years M
	16-17 years F –1.gup
	16-17 years F 1.dan+
	18+ years M –1.gup
	18+ years M 1–3.dan
	18+ years M 4.dan+
	18+ years F –1.gup
	18+ years F –3.dan
	18+ years F 1–3.dan
	18+ years F 4.dan+

Vertical Jump Age 7+ 1st Gup+ 1Dan+

	7-9 years M –1.gup
	7-9 years M 1.dan+
	7-9 years F –1.gup
	7-9 years F 1.dan+
	10-12 years M –1.gup
	10-12 years M 1.dan+
	10-12 years F –1.gup
	10-12 years F 1.dan+
	13-15 years M –1.gup
	13-15 years M 1.dan+
	13-15 years F –1.gup
	10-15 years F –1.gup
	13-15 years F 1.dan+
	16-17 years M –1.gup
	16-17 years M 1.dan+
	16+ years M
	16-17 years F –1.gup
	16-17 years F 1.dan+
	18+ years M –1.gup
	18+ years M 1–3.dan
	18+ years M 4.dan+
	18+ years F –1.gup
	18+ years F 1–3.dan
	18+ years F 4.dan+

Challenge Cup - Patterns

	years

Challenge Cup - Sparring

	years

Challenge Cup - Special Techniques

	years

Challenge Cup - Power

	0-12 years
	13+ years

Little Dragons (up to age 6) - Speed Punching

	0-6 years

Little Dragons (up to age 6) - Speed Kicking

	0-6 years

Little Dragons (up to age 6) - Power Breaking

	0-6 years

Little Dragons (up to age 6) - Vertical Jump

	0-6 years

CHEAH Patterns (CHEAH Students only)

	7-9 years –1.gup
	7-9 years 1.dan+
	10-12 years –1.gup
	10-12 years 1.dan+
	13-15 years –1.gup
	13-15 years 1.dan+
	16-17 years –1.gup
	16-17 years 1.dan+
	18+ years –1.gup
	18+ years 1–3.dan
	18+ years 4.dan+